Nourish your Soul

Explore the way of sacred living as a Medicine Woman, who exists in harmony with nature, others, and the Self. It is the path of healing, beauty, reverence, and empowerment.

Nature will be the catalyst for connecting to your true self and your medicine within you.

Because no one but yourself is the source of your healing. Learn how to navigate among monthly cycles and seasons, and how to support and nourish your body on all levels.

 

Features

 

Styles

Hatha Yoga, Iyengar Yoga, Yin Yoga, Restorative Yoga

Skill Level

Beginner, Intermediate, Advanced

FREE Gifts (if you book with BookRetreats.com)

  • Welcome Herbal Kit
  • Personal flights & travel assistance with one of our BookRetreats travel experts
  • 3 Day Transformational Online Retreat from our BookRetreats Yogis ($200 Value)
  • Exclusive BookRetreats curated playlists to set the mood for your self-practice

 

Description

The intention of this women’s retreat is to guide you into the essence of your free, wild, and authentic self. Through a unique combination of feminine embodiment, sacred rituals, somatic practices, specialized workshops, mindfulness practices, voice activation, ceremonies, and medicinal food. In a deeply nourishing space of sisterhood, we can step into the journey of self-discovery and begin to heal ourselves, and the world around us.

What will be our practices?

✧ Women’s Health and Herbal Support
✧ Therapeutic Yoga for Women
✧ Rejuvenating Yin Yoga
✧ Water Ritual & Energy Cleansing
✧ Women’s Sharing Circles
✧ Elemental Mandala Ceremony
✧ Herbal Handcrafts
✧ Herbal Beauty Rituals
✧ Senses Awakening
✧ Somatic Expression
✧ Forest Walk and Foraging
✧ Womb Healing Meditation
✧ Sacred Cacao Ritual
✧ Yoni Steaming
✧ Fire Circle & Voice Activation
✧ Sensual Eating Ritual
✧ Seasonal Organic Plant-based Meals

The Facilitators

ANNA MISAGOVA

Anna is cocreator of project LunnaPlants, which is about holistic nourishment, herbalism and wellbeing, specialized in women’s health.

Connecting international community of women interested in learning and sharing the new way of conscious living.

As a herbalist, alchemist and plant based chef for the last a few years she turns kitchen into the healing sanctuary.

She will share her medicine through medicine food creations, consultations and workshops to connect with true authentic essence. Specializing in nutrition for Women’s Health, Pregnancy and Postpartum.

 

LUCIE VEJDOVA

Lucie is a cocreator of Lunnaplants. She will guide you to connect with your own medicine.Through yoga as a therapy, herbs as a medicine, ancient practices and sacred rituals.

Her spirit brings into the space softness, lightness and fluidity. Lucie was exploring and studying different trainings and courses as a Yoga Instructor, Massage Therapist and Herbal Practitioner for the last few years.

She dived deeply into the process of learning and exploring different teachings and practices, which She loves to share with others through sacred rituals and workshops. She will take you into a world of medicinal herbs and flowers.

Program

We start this journey in silence to connect with each other beyond words. We will start with an opening ceremony to give honor to all elements and guides supporting us on our healing journey. We will enter the container of a safe and supportive container and share all our intentions.

Each day will start with a gentle wake-up followed by morning practice, through authentic movement, conscious breathing and meditation. This will be a journey inward and a unique experience for the healing journey of each of us. Shedding different layers day by day and moving towards the true essence of ourselves.

On each day there will be a different theme and element that will guide us through workshops and practices – elements of earth, fire, water, and air.

Sample schedule:

  • 8 am – Somatic Practice (Yoga, Qi Gong)
  • 10.30 am –Brunch
  • 12 pm – Workshop / Practice / Ritual
  • 3 pm – Snack, Tea
  • 3.30 pm – Workshop / Practice / Ritual
  • 6.00 pm – Dinner
  • 7.30 pm – Fire / Cacao Ceremony / Yoni Steaming / Voice Activation / Dancing
Show Less

 

Food

Food as a medicine. Food is our sacred language which we will communicate.

Through food, we will guide you to awaken all of your senses and connect with the natural intelligence of your body. The magician Anna will be creating for you a medicinal food, with spices and herbs, everything is fresh, organic, and cooked with love.

Every meal is a piece of art, a banquet of beauty and abundance.

We serve a nourishing vegan and gluten-free menu, combining local and seasonal ingredients.

Show More

Meals Provided

  • Breakfast
  • Dinner
  • Snacks

Diets Catered

  • Dairy-free
  • Diabetic-friendly
  • Gluten Free
  • Organic
  • Raw
  • Sugar conscious
  • Vegan
  • Vegetarian
More info

Start Date

October the 2d

End Date

October the 6th

With

Exchange:
5 days / 4 nights
FROM
€1,100
EARLYBIRD
€889
DEPOSIT
€444
enquiries