This is an opportunity to retreat deeply and enjoy the practices which Uma is sharing (womb yoga, total yoga nidra, pranayama, chanting) in the context of the most exquisitely nourishing and wholesome off-grid eco-retreat imaginable

Come alone, or come with your family and friends (men and boys are welcome to come for the retreat time with you). The option is there to take the full range of course material on offer and complete the Pregnancy Yoga Teacher Training course in total, or simply to enjoy the practices and the place of beauty in which they are shared.


Pregnancy Yoga Teacher Training Option

With contributions from midwives and a detailed training manual this course provides both the theoretical and practical training necessary to teach yoga classes specifically for pregnant women. Sessions will include mantra, mudra, nada yoga and pranavidya practices, encouraging you to think for yourself and to develop your own style and method of teaching pregnancy yoga within a clear framework of safety guidelines. This course also includes some time on the early stage of postnatal recovery.

The emphasis of the course is on supporting healthy pregnancy through appropriate holistic yoga practices. There will be opportunities for teaching practice, as well as informal assessments during the course and you should be prepared for both a short pre-course assignment and written work during the course.

This 40hour course is recognised by the Independent Yoga Network


Cost and Booking

The cost for this training is €920.00 EURO,
this includes all tuition and manual (€645 of the cost). It also includes all meals and accommodation in a shared tipi whilst you are there (€275 of the cost).

If you have a beloved partner who wants to join you in Portugal as a retreat option (not joining the training and attending the drop-in open sessions only, usually one-two a day), the cost for them would be €453.00 EURO​

Bringing Children: You are welcome to bring your children to enjoy this beautiful setting in Portgual with you. Babies under one are invited free of charge. For children and babies aged between one and five, we ask for a €40 EURO contribution. For children aged 5 -14 years we ask you to pay half the full accommodation and food costs (which would be €137.50). If we end up having lots of children with us, we may organise to have a child-minder, the costs of this can then be shared between the parents.

To book for this training please contact Sivani Mata on

More info

Start Date

Thu 18th May 2017

End Date

Tue 23rd May 2017



€ 920.00